As of April 1st 2017, New Hampshire Farms Network dissolved its 501(c)(3) status. This website ( will remain live for online research and periodic updates. If you have something that would be of interest to readers (for example, a listing for your farm), please use the contact button in the main menu of the website and we will do our best to post it in a timely manner. Thank you.

Farm Profiles

background and specialties of new hampshire farms

Farm Writers

professionals and students

Farm Women

the vital role of women in new hampshire farms

Farm to Kitchen

recipes feauring new hampshire grown ingredients

Print This Page
Home » Farm to Kitchen

Spinach Squares

By NH Farm to School (September 25, 2016)

Recipe provided by NH Farm to School


  • 10 ounces steamed, chopped spinach
  • 1 cup flour
  • 1 tsp salt
  • 1 tsp baking powder
  • 2 eggs
  • 1 cup milk
  • 1/2 cup butter
  • 1 onion, chopped
  • 1 cup shredded cheese (mozzarella, cheddar or jack)

Preheat oven to 375 degrees. Lightly grease a 9×13 baking dish.

Place spinach in a medium saucepan with enough water to cover. Cook
until spinach is wilted – about 3 minutes. Remove from heat and set aside.

In a large bowl, mix flour, salt and baking powder. Stir in eggs, milk and

Fold in spinach, onion, and cheese.

Transfer to baking dish. Bake for 30 – 35 minutes. Cool before serving and
cut into squares.

Learn more about NH Farm to School.


Opt In Image
Linking Farms, Food, and You

Browse our farm maps and directories to help you find fresh, local food.

Discover local farms near you

  For additional news on New Hampshire Farms, agriculture,
and seasonal events, follow us on Facebook